Water | 57.52g |
Energy | 249.0kcal |
Energy | 1043.0kJ |
Protein | 27.27g |
Total lipid (fat) | 14.74g |
Ash | 1.1g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 20.0mg |
Iron, Fe | 1.75mg |
Magnesium, Mg | 23.0mg |
Phosphorus, P | 212.0mg |
Potassium, K | 340.0mg |
Sodium, Na | 56.0mg |
Zinc, Zn | 4.93mg |
Copper, Cu | 0.082mg |
Manganese, Mn | 0.01mg |
Selenium, Se | 29.5??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.074mg |
Riboflavin | 0.131mg |
Niacin | 7.257mg |
Pantothenic acid | 0.538mg |
Vitamin B-6 | 0.571mg |
Folate, total | 8.0??g |
Folic acid | 0.0??g |
Folate, food | 8.0??g |
Folate, DFE | 8.0??g |
Vitamin B-12 | 1.6??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.45mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.0mg |
Tocopherol, delta | 0.0mg |
Vitamin D (D2 + D3) | 0.2??g |
Vitamin D3 (cholecalciferol) | 0.2??g |
Vitamin D | 7.0IU |
Vitamin K (phylloquinone) | 1.6??g |
Dihydrophylloquinone | 0.0??g |
Fatty acids, total saturated | 5.72g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.022g |
12:0 | 0.026g |
14:0 | 0.428g |
16:0 | 3.399g |
18:0 | 1.845g |
Fatty acids, total monounsaturated | 6.034g |
16:1 undifferentiated | 0.508g |
18:1 undifferentiated | 5.509g |
20:1 | 0.018g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.547g |
18:2 undifferentiated | 0.402g |
18:3 undifferentiated | 0.093g |
18:4 | 0.0g |
20:4 undifferentiated | 0.053g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 89.0mg |
Tryptophan | 0.179g |
Threonine | 1.089g |
Isoleucine | 1.241g |
Leucine | 2.169g |
Lysine | 2.304g |
Methionine | 0.71g |
Cystine | 0.352g |
Phenylalanine | 1.077g |
Tyrosine | 0.869g |
Valine | 1.353g |
Arginine | 1.763g |
Histidine | 0.87g |
Alanine | 1.658g |
Aspartic acid | 2.484g |
Glutamic acid | 4.093g |
Glycine | 1.66g |
Proline | 1.3g |
Serine | 1.074g |
Hydroxyproline | 0.286g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |